With week one of my marathon training complete I know I should write an update.
But after injuring my right quad the day before week one was to begin, there’s not a whole lot to report. I managed to run fourteen miles even though I took off one of my mid week runs. After yesterday’s eight, whereupon I had to call my husband to come and pick me up (I miscalculated my route and the extra two miles home would have left me completely incapacitated), I’ve decided to take a rest.
My pulled thigh will not heal if I continue to push the plan, so I have committed instead to running zero miles this second week of training.
We will see how week three looks, but my goal right now is to listen to my body and be kind to my whole self.
On the food front, I’ve had my hand in the sugar bowl more than a few times recently, but I’m feeling really fine about my choices. I’ve even added back in some gluten and have not felt any ill effects.
No bingeing, no madness, better decisions are being made all the way around.
Has your training ever been sidelined?