Hatha Raja Yoga is the answer to all of life’s problems.
I’m so glad I went this morning as I now have the perfect opening for my article regarding the best way for a newbie to enter into a practice (especially if they’ve never tried)!
Everything happens for a reason; it is true.
By the way, I came home to a kid with a fever, a mess in the sink and a husband who needed a nap.
It’s all good.
I was sweetly reminded by Renee (and Deepak Chopra) that, “In the midst of movement and chaos, keep the stillness inside you.”
Calm within is possible, but how easily I allow myself to forget.